Chiropractic Care Basics

It’s likely you know at least one or two people who make regular visits to a chiropractor, and it’s also likely these people swear by the benefits of chiropractic care. So, what is chiropractic care all about? And, more importantly, is it right for you? Here are chiropractic care basics to help answer your questions:

Pay attention to the way your sleep position can lessen back problems. Put a pillow so that it is under your head and shoulders. Place a rolled up towel beneath your neck and knees to maintain the natural curve of your body’s main three curves stabilized. You should also have a more comfortable mattress.

TIP! You should not expect one treatment at the chiropractor to solve all your back problems. You may feel a great sense of relief at first, but you can only really heal your problem if you continue to see a chiropractor.

Who gets chiropractic care?

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Anyone may go to a chiropractor for treatment, regardless of age, and for a wide variety of reasons. People with back pain often seek the treatment of a chiropractor, but so do people with asthma, headaches, diabetes, allergies, stomach ulcers, and many other common ailments. If you think chiropractic care might be a good solution for you, then it never hurts to schedule a consultation.

Ask your regular physician if they can refer you doctor to recommend a quality chiropractor. Even if you don’t need a referral, your doctor can suggest a good chiropractor.

TIP! Choose a chiropractor that answers your questions.  If you’re not sure who you should trust… ask your friends and family who they see!

What can you expect at the chiropractic office?

Any chiropractic session includes an alignment of the vertebrae. This is where the chiropractor works the muscles around the spinal column, as well as the positioning of your back and joints, in order to correctly align all of your discs, relieving pain and pressure in the process. It is not unusual to experience some soreness after the alignment, which will subside with time. Additionally, many chiropractors offer extra therapeutic services in their office for the treatment of back discomfort and stiffness. These include deep tissue massage and acupuncture.

TIP! You can use a cervical pillow for neck support when sleeping. They let your head drop back instead of normal pillows pushing your head being pushed forward.

How does chiropractic care work?

When the chiropractor aligns your spine, the goal is to free up ample space in between your vertebrae for optimal nerve conduction. By alleviating the pressure on your spinal cord, often caused by swelling and/or bulging or herniated discs, the nerves are able to communicate effectively with the rest of the nervous system. This can relieve many common health conditions, many of which have nothing to do with the back, itself.

Don’t carry your wallet in your pants’ back pocket. Many men put a wallet in back pockets because they do not know it can harm their lower back. Carry your wallet in a front pocket.

TIP! While your primary care physician knows a lot about your body, their understanding about other therapies can be limited.  Chiropractors have substantial education to determine whether or not chiropractic care will benefit your case. Don’t hesitate to go to the chiropractor first.  They will refer you out to another specialist if and when it’s necessary.

How much does chiropractic treatment cost?

Read more HERE.

Foot Levelers Orthotics Fit Your Lifestyle

 

Functional Orthotics like Foot Levelers support all three arches in the feet, thereby creating a stable foundation upon which to build proper body posture. Each pair is individually designed to stabilize the spine and pelvis by correcting the specific imbalances in the feet.

We emphasize individually designed, because that is exactly what they are. You will not find two people with the exact same pair, just as you will not find two people with the exact same lifestyle.

Foot Levelers strives to meet the demands of our patients’ different lifestyles. We want to accommodate and provide quality Functional Orthotics that keep up with their day-to-day routine. We are certain that we have the right fit for you; whether they’re worn to the gym, the office, or the golf course, Foot Levelers is there every step of the way.

Especially for:

Athletes

Enhance Athletes’ Performance

Every sport requires perfect balance, and Functional Orthotics provide the best balanced foundation for your body. Athletes wearing our orthotics have a lower risk of injuries ranging from Turf Toe to broken bones. A common injury that can help be prevented is sprained ankle because of the support Functional Orthotics provide.

What our orthotics can do for the athlete:

• Proven to increase vertical leap
• Research shows that people have increased strength
• Athletic shoes, alone, do not provide enough protection against the tons of pressure being exerted on the feet while running
• Once arches in your feet are compromised, there is no way to restore them
• Professional athletes purchase and wear our Functional Orthotics to enhance their performance

Children

Help Children Grow Stronger

It is important that children’s feet be supported and in balance. Most children grow up with flat arches and need corrective support to relieve pain. Functional Orthotics that slip into a child’s shoes help support the feet in a balanced, stable position. Due to the rapid pace of children’s overall growth, it is essential to keep them in properly fitted Functional Orthotics and shoes.

What our orthotics can do for children:

• Help prevent misalignments of the spine which affects a child’s nervous system
• Allows child to go through correct gait cycle as they develop
• Provides the child with comfort and support while enhancing the effectiveness of adjustments
• Help protect the child’s growing body and improve their overall health

Businessmen/women

Provide Support During Business Hours

Whether you’re sitting at a desk all day or spending a majority of time on your feet, Functional Orthotics can benefit you.  Generally, business style shoes for men are tight and provide little, if any, support. Professional women often complain of knee and foot pain from the high heels or tight fitting shoes they choose to wear.

What our orthotics can do for you:

Read more HERE.